Researchers at the University of Reading have found that an over-the-counter Artichoke Leaf Extract (ALE) from the globe artichoke plant can lower cholesterol in otherwise healthy individuals with moderately raised levels. Cardiovascular diseases are the chief causes of death in the UK, and are associated with raised circulating levels of total cholesterol in the plasma. Once plasma cholesterol reaches a certain level, drugs such as statins are often prescribed to help reduce it.
Often, a gentle hand on your shoulder when you're upset is all it takes to ease your mind and calm your nerves. Now, UC researchers are looking at a similar occurrence by pairing a complementary therapy known as Healing Touch with mild sedation to see if the technique truly calms patients undergoing minor procedures. Healing Touch is a series of techniques that balance energy for wholeness within a person's body, mind and soul.
Physician, author, speaker, researcher and consultant, Dr. Marty Rossman, creator of the Guided Imagery for Self-Healing Book and CD set and founder of The Healing Mind will appear on the July 9th Access to Health Experts teleseminar series. He will discuss his theory of guided imagery and share his long-standing interest in the practical importance of attitude, beliefs, emotions, and mind/body practices in medicine and health. According to Dr.
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