Simple, low-cost measures such as wearing a pedometer to inspire walking and spending a few minutes a day meditating can put adolescents on the track toward better health, researchers report. These types of side-effect-free steps can quickly help lower important numbers like blood pressure, heart rate and even weight, counteracting today's unhealthy, upward trends among young people, said Dr...
Vitamin D is quickly becoming the "go-to" remedy for treating a wide range of illnesses, from osteoporosis to atherosclerosis. However, new evidence from a Wake Forest University School of Medicine study suggests that supplementing vitamin D in those with low levels may have different effects based on patient race and, in black individuals, the supplement could actually do harm...
WWF and TRAFFIC welcome a World Federation of Chinese Medicine Societies (WFCMS) statement urging its members not to use tiger bone or any other parts from endangered wildlife. The statement was made at a symposium Friday in Beijing and notes that some of the claimed medicinal benefits of tiger bone have no basis...
Smoking cessation (commonly known
as quitting, or kicking the habit) is the effort to stop
smoking tobacco products. Stop smoking
is commonly considered to be difficult. Psychological and pharmacological
aids are available to help people quit smoking, although success
rates are relatively low.