Having helped over 2,000 to quit smoking I believe I have heard every possible reason for not being able to quit. My response to these excuses, which are keeping people trapped, is often very similar. "What is special about you?" If people all around the world are quitting smoking what is so special about you that prevents you from quitting. Most people have stress in their lives, most feel bored at times and everyone likes to relax at the end of a busy day. So what makes you so different from the millions who don't need a cigarette to do it?