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Stop smoking ways: herbs, patch, hypnosis

Which Habit Do You Want To Be a Slave To? 14/05/2017

Most smokers who want to quit acknowledge that they are a slave to their cigarette habit. The rest either don't want to quit or are in denial. Recently I aksed a potential quit client what would happen if she didn't have any cigarettes in the middle of the night. She immediately said she would drive around until she could find a service station open. Talk about a slave to her habit!

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Letting Go Of The Guilty Cigarette 28/04/2017

Just recently I went into the home of an acquaintance and they seemed to look a little guilty. It seemed kind of odd until I smelled the tell-tale odor of cigarettes. I didn't realise this person smoked, and given by profession they preferred for me not to know. I have no judgement on this person or any other smoker, I'm just there when they need to quit. This person is not alone in the category of secret smoker. I have had many clients over the years, who smoked only in private, but felt guilty because in many instances they were very healthy otherwise.

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Quitting Smoking - What If Cigarettes Were Invented Today? 26/04/2017

I imagine an inventor's television programme where one of the contestants has invented a new thing called the cigarette. "So what is it made from?" It's a plant called tobacco which is dried and processed with a variety of chemicals. "How many chemicals" After it burns about 4000 chemicals most of which are highly toxic and over 200 can enter the brain.

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Smoking cessation (commonly known as quitting, or kicking the habit) is the effort to stop smoking tobacco products. Stop smoking is commonly considered to be difficult. Psychological and pharmacological aids are available to help people quit smoking, although success rates are relatively low.
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Stop smoking herbs | Stop smoking patch | Hypnosis stop smoking